瑜伽介绍英语,瑜伽英文音标怎么说

本文目录索引

• 1，瑜伽英文音标怎么说
• 2，瑜伽的英文介绍
• 3，想要瑜珈运动的英文介绍,包括起源、特点、好处。
• 4，瑜伽馆和健身房里的瑜伽到底有什么区别
• 5，瑜伽与其他运动有什么区别
• 6，学习英语的十个方法 用英语回答
• 7，如何学习英语
• 8，瑜伽用英语怎么读
• 9，空中瑜伽用英语怎么说

1，瑜伽英文音标怎么说

yoga 英文发音：[ˈjəʊɡə] 中文释义：n.瑜伽派(印度哲学派别);瑜伽(健体和控制呼吸的锻炼) 例句： Joe and I both love yoga and love going to classes together. 乔和我都喜欢瑜伽，而且也喜欢一起上瑜伽课。 短语： 1、yoga mat 瑜珈垫 2、Yoga Therapy 瑜伽治疗 3、yoga training 瑜伽训练 4、Pocket Yoga 口袋瑜 扩展资料 yogic的同根词： yogic 英文发音：['jəuɡik] 中文释义：adj. 瑜伽的 例句： Pop culture icons, such as the Beatles, helped popularize yoga by showing interest in yogic meditation. 流行文化偶像，像披头士，对瑜伽式打坐表现出兴趣，这有助于瑜伽的推广。 短语： 1、Yogic Religion 瑜珈宗教 2、Yogic Diet 瑜伽食谱 3、Yogic Siddhas 瑜伽大师 4、Yogic Principle 瑜伽习练原则 5、Yogic Yoga 瑜伽密 6、Yogic Philosophy 瑜伽哲学

2，瑜伽的英文介绍

瑜伽概述


瑜伽起源于印度，流行于世界。瑜伽是东方最古老的强身术之一。它产生于公元前，是人类智慧的结晶。瑜伽也是印度先贤在最浓沉的观想和静定状态下，从直觉了悟生命的认知。瑜伽修持秘诀是理论和实践互相参证的法典。
目前瑜伽已成为时尚的最前沿，在全世界广泛传播，成为适应现今一切高节奏，简便，新新人类的一种新的生活方式。

古代瑜伽注重心灵与肉体的超越自我，现代瑜伽则追求身心平衡和健康优雅。瑜伽的作用简直妙不可言。因为它对人体的作用是内外兼修的。也是各种健身项目中唯一的。现代瑜伽简单说是由呼吸法，体位法，冥想所组成。是在一种自然健康的环境下，伴随着悠扬的音乐，用意念指引着自己的肢体，舒缓流畅的练习各种动作，同时配合呼吸，来达到调整身心，雕塑形体、提高气质、增强体魄的作用。

瑜伽哲学，它包含了许多哲理，让人们了解人生（生命）的真谛，学会如何做人。瑜伽是东方心灵治学，通过调试内心活动，可清除人潜意识的垃圾，消除烦恼，是一减压和心灵美容的良方。瑜伽是传统的生命科学，东方的身体文化，包含了动（练筋、骨、皮）、静（练精、气、神）结合的养生健身运动，适合各种年龄的人练习。瑜伽可以优化人生存的内环境，以适应生存的外环境（生活环境，人际关系）。瑜伽的姿势像柔软体操，优美的舞蹈。它更是一种心操，使人们学会关注自己的内在世界，认识自我、提升自我。

瑜伽集医学、科学、哲学之成，是一门内容广泛的科学，它让人们达到内在的精神幸福和智慧，人的意识和性格都能得到改善。我们不仅是知性的、感性的，而且要理性的去实践“它”。便人们拥有健美的身材、靓丽的肌肤，达到健康基础美，静态形体美，内在美（气质美），整体美五个层次的美的追求。

瑜伽神奇的效果，超凡脱俗的感觉和无限的魅力，一次一又一次的得到了人们的验证。世界各地的明星，政要都把瑜伽当成首选的健身美体项目。就连美国好莱坞明星麦当娜都非常痴迷瑜伽，由于练习瑜伽，即使生过孩子以后还保持着非常完美的体型。

瑜伽不但效果神奇，而且广泛的适用于大众练习。它不需要大蹦小跳，练习频率舒缓，而且运动强度适中。在宁静、舒缓、祥和的气氛中，给人们带来健康、美丽、自信和快乐。

紫笛瑜伽把瑜伽各流派中的精华集中在一起，精心编排了一套舒心、呼吸、速成，健力为一体的紫笛瑜伽专业系统。源于古老古老印度、秉承了英格兰贵族传统品位，把古老而神秘的东方瑜伽和现代新潮的西方瑜伽完美的结合在一起，独成体系的总结出一套特色鲜明、科学易懂，简单易行，效果显著的练习方法。并在不断的实践中，根据不同的顾客群体需求，又延伸出入门瑜伽，热力瑜伽、纤体瘦身瑜伽，产后形体修复瑜伽、理疗瑜伽、舒心减压瑜伽、自然养生瑜伽、办公室瑜伽、孕妇瑜伽、双人瑜伽、亲子瑜伽、少儿瑜伽、户外瑜伽、印度舞蹈瑜伽等多门瑜伽课程，堪称整个瑜伽行业的典范，其动作之自然流畅，其身心交融合一，可谓到了“登峰造极”的地步，让练习者都能体验到贵族般的感觉。在宁静、舒缓、祥和的气氛中享受瑜伽带来的自信与快乐，让真正喜爱瑜伽的会员都能感觉到紫笛瑜伽的与众不同和极深的内涵，都能有通过紫笛瑜伽来实现自己的美丽与梦想。

Yoga outline

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At present the yoga has become the fashion the most front, in the world widespread dissemination, becomes the adaptation nowadays all high rhythms, simple, new human being generation's one new life style.
Ancient times the yoga attention mind and human body superego, the modern yoga pursued the body and mind balance and the health is graceful. The yoga function is simply wonderful. Because it is inside and outside concurrently repairs to the human body function. Also is in each kind of fitness project only. The modern yoga said simply is by the breath law, the body posture law, contemplates composes. Is in under one kind of natural health environment, is following the melodious music, is directing own body with the thought, affable smooth practice each kind of movement, simultaneously coordinates the breath, achieved the adjustment body and mind, the sculpture physique, enhances the makings, the enhancement body and spirit function.

The yoga philosophy, it has contained many philosophy, lets the people understand the life (life) true meaning, academic society how personhoods. The yoga is Eastern mind doing scholarly research, through the debugging innermost feelings activity, may eliminate the human subconscious trash, eliminates the worry, is effective prescription which a reduced pressure and the mind improve looks. The yoga is the traditional life sciences, East's bodily culture, contained has moved (practices muscle, bone, skin) calmly, (practices the keeping in good health health sports which essence, gas, god) unified, suited each kind of age the human practice. The yoga may optimize in environment which the human survives, adapts to the survival outside circumstances (living conditions, interpersonal relationship). Yoga posture likely soft gymnastics, exquisite dance. It is one kind of heart holds, causes the people to learn to pay attention to own intrinsic world, knows self-, the promotion.
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The yoga mysterious effect, the unusual refined feeling and the infinite charm, a time one once again obtained people's confirmation. The world each place star, the main points of administration all regards as the yoga the first choice fitness the American body project. American Hollywood star Macdanna all extremely are infatuated the yoga, as a result of practice yoga, even if has had a child later also to maintain the extremely perfect build.
Not only the yoga the effect is mysterious, moreover widespread being suitable practices in the populace. It does not need to jump greatly slightly jumps, the practice frequency is affable, moreover the movement intensity is moderate. In tranquil, affable, auspicious atmosphere, brings the health to the people, beautiful, is self-confident and is joyful.
The purple flute yoga the yoga various schools in essence concentrates in together, carefully has arranged a set enjoyably, the breath, intensive, the healthy strength is a body purple flute yoga specialized system. The source in ancient ancient India, has received the English aristocrat tradition personal status, ancient and the mystical Eastern yoga and the modern new tide western yoga perfect unifies in together, alone becomes the system summary set of characteristics distinctively, the science is easy to understand, easy and feasible, effect remarkable practice method. And in unceasing practice, according to different customer community demand, also extends the basic yoga, the thermal energy yoga, the filament body thin body yoga, the post-natal physique repair yoga, the physical therapy yoga, the enjoyable reduced pressure yoga, the natural keeping in good health yoga, the office yoga, the pregnant woman yoga, the two person yoga, the parent-child yoga, the children yoga, the outdoors yoga, the Indian dance yoga and so on the multi-gate yoga curriculum, the being possible be called entire yoga profession model, nature of its movement is smooth, its body and mind blends gathers one, it may be said “has reached the pinnacle” the situation, enables the practitioners all to experience aristocrat's feeling. In tranquil, affable, the auspicious atmosphere enjoys the self-confidence and the joy which the yoga brings, lets the true affection yoga the members all can feel purple flute yoga out of the ordinary and extremely deep connotation, all can have through the purple flute yoga realizes own beautiful and the dream.

3，想要瑜珈运动的英文介绍,包括起源、特点、好处。

Why do yoga?

The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time.

For many people, that's enough of an answer. But there's more if you're interested.

For starters, yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases. What's more, yoga:

Improves muscle tone, flexibility, strength and stamina
Reduces stress and tension
Boosts self esteem
Improves concentration and creativity
Lowers fat
Improves circulation
Stimulates the immune system
Creates sense of well being and calm.
And that's just the surface stuff. In fact, most of the benefits mentioned above are secondary to yoga's original purpose.

Developed in India, yoga is a spiritual practice that has been evolving for the last 5,000 years or so. The original yogis were reacting, in part, to India's ancient Vedic religion, which emphasized rituals. The yogis wanted a direct spiritual experience -- one on one -- not symbolic ritual. So they developed yoga.
Yoga means "union" in Sanskrit, the classical language of India.

According to the yogis, true happiness, liberation and enlightenment comes from union with the divine consciousness known as Brahman, or with Atman, the transcendent Self. The various yoga practices are a methodology for reaching that goal.
In hatha yoga, for example, postures and breathing exercises help purify the mind, body and spirit so the yogi can attain union.

Pranayama breathing exercises help clear the nadis, or channels, that carry prana the universal life force, allowing prana to flow freely. When the channels are clear and the last block at the base of the spine has been opened, Kundalini rises through the spine, through the central channel called the sushumna-nadi, and joins the crown chakra. According to the tradition, the release of Kundalini leads to enlightenment and union.

If you do yoga will you become enlightened?

Well…you might (of course, it could take a few lifetimes of diligent practice). But then again you might not. But it doesn't really matter because yoga is a process, and there's a lot of good to be had along the way.

What if you don't believe in talk about enlightenment, spirit and the rest of it?

That's okay, too. Yoga doesn't discriminate. Even if you don't believe in the spiritual side of life, you can still do yoga. Whether enlightenment, nadis, prana and Kundalini is literal truth, metaphor or myth is irrelevant. If you do yoga, chances are that you will feel its psycho-physiological effects.

Moreover, the concept of union has a powerful down-to-Earth meaning. Yoga helps us get in touch with our true selves.

Between work, home and all of the demands and stresses in between, it's easy to lose touch with who we are, that core essence with which we were born. Rushing around all day it sometimes feels like the "I" inside is simply the result of the things we do all day -- or the effects those things have on our minds, bodies and spirits.

Ever say "I am hungry" or "I am stressed"? We identify with our conditions. It's like "hungry" or "stressed" is a name (Hi. I'm Stressed. What's your name?) As a result, our identities shift with our moods and conditions.

In truth, however, we are not the conditions we experience or things we do. We are not our jobs or the thousands of tasks that make up our jobs. We are not the sensations or emotions we feel. We are not the car we drive or the house we live in. We are not "S/he Who Must Pay Bills." We are not Mr. and Ms. Stressed.

Strip away the emotions, sensations and conditions and somewhere deep down inside you are still there. Strip it all away and you find out who you really are.

The techniques developed by the yogis to transcend also help us strip away the things that try to mis-define us -- the emotions, sensations, desires, achievements and failures of daily life. Through yoga we learn to develop a greater awareness of our physical and psychological states. As a result, we're in a position to better manage our reactions to the thoughts, feelings and responses we have to the various situations we deal with every day.

With greater awareness comes the sensitivity and skill to find and remove the physical and psychological blocks that often keep us from our true selves. We no longer identify with our conditions. Instead of saying, "I am stressed," we begin to say, "I feel stress," or "stress is present." It's a subtle but powerful difference.
Or better yet, we say "I feel anxiety and fear, and that's causing stress and in particular it's causing tension in my neck and shoulder." So we breathe deeply to soothe the anxiety. We review the events that led to the onset of those feelings, and in the process they lose their grip on our nervous system. We intentionally relax our shoulder and neck to prevent the stress and tension from building into a permanent condition.

Yoga gives us control of ourselves. It helps cut through the layers of mis-identities that arise in response to our actions, experiences and feelings. It calms the frenzy, clears the clutter and allows us to get back in touch with ourselves.

Yoga is union with self. Or, as Patanjali, one of the great yoga sages, said:

Yogashcittavrittinirodhah (Yoga stills the fluctuations of the mind).
Tada drashthuh svarupe' vasthanam (Then the true self appears.)
However, yoga is not about self-absorption. Yoga is about being in the world. Although most books, videos and websites focus on yoga postures, breathing and meditation, the tradition also emphasizes love, compassion, knowledge and right action as paths toward union.

Whether you pursue yoga as a spiritual path or for its psycho-physiological benefits, yoga is a methodology for developing a deeper experience of your self and the world.
And it makes you feel really good.

4，瑜伽馆和健身房里的瑜伽到底有什么区别

1、价格不同 健身房的费用较于瑜伽馆总体来说相对便宜。如果对练习有要求，或者接触过正统的瑜伽练习，可以选择瑜伽馆。 2、师资专业度不同 健身房90%的瑜伽老师是刚开始上课的新手，有些教练甚至没有专业的瑜伽教师培训认证。 同时健身房也缺乏严格的教师选拔制度，松散的纪律让一些自己的瑜伽练习都比较牵强的老师也混迹在教练的行列中。 而专业瑜伽馆的选择标准对老师的素质要求都系统并量化，同时有很高的要求。 3、课程设置不同 瑜伽馆的课程设置专业且丰富：阿斯汤伽、哈他正位理疗、经络疏通阴瑜伽、流瑜伽、力量瑜伽、肩颈理疗、一级二级塑形课、瑜伽轮、瑜伽球、儿童瑜伽、孕产瑜伽等。 健身房的课程设置相对来说则比较琐碎，并将瑜伽练习同于一项运动，以身体层面的功效为练习目的的课程设置。 减肥瑜伽，香薰瑜伽，减压瑜伽，塑形瑜伽，排毒瑜伽，夹杂着各种有氧运动课程以及舞蹈课程。 4、环境不同 健身房的教室环境是相对喧嚣吵闹的：大厅背景音乐，器械嘈杂声，休息区的谈笑声，舞蹈房的节拍声，还有动感单车的超嗨音乐声。 而专业的瑜伽馆是安静与悠然，专业的瑜伽教都铺设地暖。 扩展资料 瑜伽的好处： 1、塑造身体体形 通过瑜伽体法长期的锻炼会让身形和气质有极大的提升。 2、消除紧张和疲劳 瑜伽是有教授呼吸法，通过有效的呼吸方法可以清除体内的废气、虚火从而达到消除紧张疲劳。 3、增强抵抗力 增强抵抗力，长期练习瑜伽能达到强身健体的作用，同时也能够增强抵抗力，比如说能够减少感冒等疾病的发生。 4、冥想可以改善自己的情绪和气质 通过冥想可以有效的调整个人情绪，不仅是对工作效率的提升，同时心态好了，气质和身体都会更显年轻。 参考资料来源：百度百科——瑜伽

5，瑜伽与其他运动有什么区别

瑜伽与其他体育运动在如下几点的不同：

(1)表现行为不同：
瑜伽摒弃竞争的意识，需要平静身心，全面增加机体耐受力与控制力，更关注自身的修炼。
体育具备很强的竞争性，如奥林匹克运动会所宣扬的精神是更快、更高、更强，可以培养人的拼搏与努力以及团队的默契合作精神。
(2)练习目的不同：
瑜伽使人沉着镇定、健康优雅、身心平衡，关注精神修习。
体育使人动感有活力，身材健壮，关注输赢得失。

(3)使用技术不同：
瑜伽导八呼吸，主要使肌肉伸展、放松，身体处于静态。
体育主要使肌肉收缩，身体处于动态。

(4)生理变化不同：
瑜伽可以改善肌肉、骨骼的强度与韧带肌腱的韧度，增强身体的耐受力与控制感，强化身体内脏、腺体、神经系统，主要是耐力为主的红色肌群起作用，可以平衡能量，是一个调整性过程，使身心充满活力，精力充沛，解除身心疲劳。

6，学习英语的十个方法 用英语回答

1、youshouldpracticeEnglisheveryday. 每天练习英语。 2、SpeakEnglishasmuchasyoucan. 尽可能多的说英语。 3、WatchsomeEnglishmoviesandlearnthesetencesfromthem. 看英文原声电影，并且学习英文。 4、ListentoEnglishsongs,itcanhelpyoubeinterestedinEglish. 听英文歌曲，它能帮助你对英语产生兴趣。 5、Readsomegrammarbooks. 阅读一些语法书。 6、Youcantalkwithforeignerifyouhavethechance. 如果有机会，和外国人对话。 7、WhenyoufacesomeproblemsinEglish.askyourteacheroryourfriendsforhelp. 当你遇见英语问题的时候，想你的老师或是朋友寻求帮助。 8、ChatinEnglishontheInternet. 可以在网上用英语聊天。 9、DosomeexerciseaboutEnglish. 做一些英语练习。 10、ReadEnglishnewspaper,suchas21thCentry. 读一些英语报纸，如：21世纪报纸。

7，如何学习英语

英语学习主要讲述学习英语的方法，注意事项等内容。学习英语贵在坚持，找到适合自己的方法，多运用多温故。英语学习过程是一种观察，模拟，认识，识记，思考，记忆等综合的心理活动过程。建议从学单词开始就听写背单词，建立起人对英语单词声音形象的条件反射能力。英语学习技巧：学习英语贵在坚持，找到适合自己的方法，多运用多温故。在儿童英语学习过程中，需要教ឌ/p>

8，瑜伽用英语怎么读

yoga 英文发音：[ˈjəʊɡə] 中文释义：n.瑜伽；瑜伽术 例句： Many busy executives have begun to practice yoga and meditation. 许多忙碌的主管开始练习瑜伽和冥想。 短语： 1、yoga mat 瑜珈垫 2、Karma Yoga 业瑜伽 3、Yoga Lounge 瑜伽漫步 4、Yoga Therapy 瑜伽疗法 扩展资料 yoga的短语解析： 1、yoga mat 英文发音：[ˈjəʊɡə mæt] 中文释义：瑜伽垫；瑜珈垫；瑜珈垫；瑜伽毯 例句： WHAT to bring: a yoga mat, a towel, water, and sunscreen as you need. 备用品：一个瑜伽垫，毛巾，水，防晒用品。 2、yoga therapy 英文发音：[ˈjəʊɡə ˈθerəpi] 中文释义：瑜伽疗法；瑜伽治疗；瑜伽理疗；理疗瑜伽；疗愈瑜珈 例句： Yoga therapy is typically conducted one-on-one or in small groups. 瑜伽理疗是典型的一对一指导或者小组形式。

9，空中瑜伽用英语怎么说

Fly Yoga 英文发音：[flaɪ ˈjəʊɡə] 中文释义：空中瑜伽 词汇解析： 1、fly 英文发音：[flaɪ] 中文释义：v.飞;飞翔;(在空中或宇宙)飞行，航行 例句： The wings of the chicken have become vestigial; it can no longer fly. 鸡的翅膀逐渐退化，不会在空中飞行了。 2、yoga 英文发音：[ˈjəʊɡə] 中文释义：n.瑜伽派(印度哲学派别);瑜伽术(健体和控制呼吸的锻炼) 例句： A study of yoga leads naturally to meditation. 学习瑜伽自然会发展到进行冥想。 扩展资料 词汇解析： 1、flying 英文发音：['flaɪɪŋ] 中文释义：adj. 飞行的 例句： I like skateboarding , for I like the feeling of flying. 我喜欢滑板运动，因为我喜欢飞的感觉。 2、flyaway 英文发音：['flaɪəweɪ] 中文释义：adj. （毛发）细软的；（头发）飘拂的，飘逸的 例句： Then flyaway balloons caught his eye. 轻浮的热气球抓住了他的眼睛。