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关于健康的生活方式英文演讲稿（精选9组）

时间：2023-02-19 06:44:03编辑：周老师

求科学饮食，健康生活的高中英语演讲稿，三分钟左右第3 第一组

Doyouhaveahealthylife?Ihaveahealthylife.

Letmetellyouaboutit.FirstIhaveagreateatinghabit.IeatvegetablesandfruiteverydayandIdrinkyogurttwiceaweek.

AlthoughIlikejunkfoodverymuchItrytoeatitonceaweekbecauseitisbadformyhealth.AndIalsoeatlessmeat.

ThenIholdontoplayingsportseveryday.Ijog2kilometersandjump2hours.NextIgotobedearlyandgetupearly.

Ikeepsleepingforabout8hours.Havingagreateatinghabitsanddoingexercisecanhelpmegetgoodgrades.

Asyoucanseehavingahealthylifeisimportantforeveryone.Let’shaveahealthylifestyleandleadahappylife.

翻译：

你有一个健康的生活吗？我有一个健康的生活。

让我来告诉你。首先我有一个好的饮食习惯。我每天吃蔬菜和水果喝酸奶每周两次。虽然我非常喜欢垃圾食品但我吃一周一次因为它对我的健康有害。

我也少吃肉。然后我坚持每天做运动。我慢跑2公里跳2小时。接下来我去早睡和早起。我一直睡8小时。有好的饮食习惯和运动能帮助我取得好成绩。

正如您可以看到的有一个健康的生活对每个人来说都是重要的。让我们拥有一个健康的生活方式过上幸福的生活。

求科学饮食，健康生活的高中英语演讲稿，三分钟左右 第二组

It'smostpeople'sbiggesthealthfear.Butwhetheryougetdementia,scientistsnowbelieve,ismostlyamatteroflifestyle;ithingesonwhatyoueateverysingleday.Here'saguidetomakingthechoicesthatwillpreserveahealthymind—startingrightnow!痴呆症是人们十分惧怕的疾病。不管你是否有痴呆，科学家们认为，它的出现与人的生活方式紧密相关；它取决于我们每天吃什么。早年选择合理饮食，有利于保护我们健康大脑，避免大脑受损。我们应该予以重视了！Whenitcomestoaging,lifecanbecruel.There'splentyto...well...let'scomerightoutandsayit:thinkabout.Whatwillhappentomylooks?Whatwillhappentomybody?许多人步入老年之后，随着年龄增加，生活会遇到各种不便、困难与痛苦。如何应对这些变化，有许多事情值得我们思考。如何看待这个问题？首先我们得从注意自己身体变化做起。WillIstillbeabletopursuemyinterests?Whatwillhappentomymind?生活能不能有自己嗜好？每天饮食对我们大脑会有什么影响？Thatlastquestionisnowthesecondleadinghealthconcern(aftercancer)amongadultsinatleastfourWesterncountries—France,Germany,andSpain,aswellastheUnitedStates—accordingtoarecentsurveybytheHarvardUniversitySchoolofPublicHealthandtheAlzheimerEuropeconsortium.FearofdevelopingdementiawouldlikelystirevenmoreconcernifAmericansdidn'tmistakenlybelieveacureforAlzheimer'sdiseaseexists(morethan45percentofU.S.respondentsthinkthereisaneffectivetreatment).Despitethelackofacure,greatprogresshasbeenmadeinthepastthreedecadesinunderstandingthedisease.哈佛大学公共卫生学院和欧洲阿尔茨海默疾病联盟最近一份调查称，大脑痴呆症已成为仅次于癌症第二大健康问题，在西方国家如法国、德国、西班牙和美国等的成年人中尤其如此。美国人对痴呆症的担忧引发的焦虑，似乎对老年痴呆症治疗丧失了信心：问卷调查发现，只有百分之四十五多美国人认为，老年痴呆症有希望找到医治方法。虽然治愈目前尚无取得成功，但三十年来对该病的理解已取得巨大进步。Themostcommoncauseofdementia,orseverecognitivedecline,andthesixthleadingcauseofdeathintheU.S.,Alzheimer'sdiseaseismarkedbydifficultystoringnewmemoriesandrecallingrecentevents,lossofabilitytotrackday-to-dayinformation,adisruptedsenseoftimeandspace,socialwithdrawal,irritability,andmoodswings.Theneurodegenerativeconditiontypicallymanifestsafterage60.LifeexpectancyintheU.S.iscurrentlyabout78yearsandrising.The5.4millionAmericanswhosufferfromtheillnessinclude13percentofthoseoverage65.据调查，老年痴呆症已成为美国第六大杀手。痴呆症最常见症状是，认知能力急速下降，存储记忆困难，难以回忆发生事情，不能跟踪记住发生信息，没有时间与空间感觉，离群孤僻，个性暴躁和情绪极端不稳。特别是年龄超过60岁之后，这种神经衰退症状尤其突出。美国现在人口平均寿命大约为78岁，并有增加趋势。但是，美国患有痴呆症病的人数却有540万，其中有13%的痴呆病人年龄超过65岁；中国老年痴呆的患者数也呈显著上升趋势，据统计，目前患者总数约有600万，10%的病人年龄超过65岁。Scientistsattributethedebilitatingdisordertothegradualaccumulationbetweenbraincellsofatoxicprotein,beta-amyloid,thatblocksthetransmissionofinformationfromcelltocell,wipesoutsynapses,anddisruptsbasicneuronfunction,leadingtocelldeath.Inflammatoryprocessesarealsoinvolvedinmemoryloss.科学家们认为，造成大脑失调不断恶化主要原因是，脑细胞毒蛋白与β（贝它）淀粉样蛋白逐渐沉淀积聚，阻碍细胞间信息传递，使神经突触消失，神经功能下降，从而导致细胞死亡。在这病变过程中，同时也引起记忆损失。ThevastmajorityofAlzheimer'scases—over99percent—occurspontaneously;theyarenotlinkedtogeneticfactors.Buttheyarelinkedtoobesity.Researchersfindthatthesamelifestylechoicesthatleadpeopletobecomeobeseordevelopheartdiseasealsoincreasetheriskofdevelopingdementia.绝大多数老年痴呆症病患者（99%以上）是自然而然形成的，与遗传基因并无关系，但与肥胖有关。研究人员已经证实，肥胖和引发心脏病的生活方式给痴呆症疾病带来重大风险。Itcomesdowntothis:ChoiceswemakethroughoutlifeaboutwhatweputinourbodiesmayprotectagainstAlzheimer's,ordelayitsonset.Attheveryleast,saysneuroscientistGaryWenk,"Wecanslowdownthetimethatittakesforsomeonetogetsymptoms."Professorofpsychology,neuroscience,andmolecularvirology,immunology,andmedicalgeneticsatTheOhioStateUniversity,WenkisauthorofthebookYourBrainonFood.研究得出结论：在我们整个人生中，选择正确的生活方式，每天吃些什么，能有效地预防老年痴呆症，或推迟它的发生。神经科学家加里温克（GaryWenk）说，至少“可延迟痴呆症状出现。”加里温克是美国俄亥俄州州立大学心理学、神经科学、分子病毒学、免疫学和医学遗传学教授，是《大脑与饮食（YourBrainonFood）》一书作者。
Headingoffdementia,heinsists,startswithwhatweeat.Foodshouldbethoughtofthesamewayasthedrugsweputinourbody.They'reallmadeupofchemicals.Everythingweconsumepromptsareactioninthebrain.Pickingtherightfoodscanminimizedamagetoneuronsandpreserveahealthymindasyouage.他认为，我们预防痴呆症应从日常饮食开始。食物如同进入我们体内的药品一样，全是化学物构成的。我们吃下所有食物都会在我们大脑产生反应。选择正确食物对我们年迈之后有助于降低大脑神经细胞的损坏，保护好我们大脑健康。

绿色生活英语演讲稿5篇 第三组

走低碳环保之路，做绿色环保公民，用绿色环保用品，吃绿色健康食品，6.5世界环境日，大家给力，行动起来，共建生态文明，共享绿色未来!一起来看看绿色生活英语演讲稿5篇，欢迎查阅!

绿色生活英语演讲稿1

Withthespreadoftheconsciousnessofenvironmentalprotection，theword“low-carbon”hasbeenverypopularinlife。Wecanfinditinmanyaspects，suchaslow-carbonproducts，low-carbonconsumption，andlow-carbontravelandsoon。Generallyspeaking，moreandmorepeopleareadvocating“low-carbon”lifestyle。

随着环境保护意识的传播，“低碳这个词在生活中变得很受欢迎。在许多方面都能够找到它，如低碳产品，低碳消费，低碳旅游等。总之，越来越多人提倡“低碳”生活方式。

Asimpliedinthename，“low-carbon”lifestyleisakindofnewpatternoflifestylewhichaimstoloweringthecarbondioxideemissioninlivingasmuchaspossible。Forexample，someofficeworkersarenotproudofdrivingprivatecarsfromworktohomeanymorebutpridethemselvesonridingortakingpublictransportation。Inaddition，theyadvocaterecyclingwaterandsavingenergyasmuchastheycan。

就像名字暗示的那样，“低碳”的生活方式，是一种旨在尽量降低生活中二氧化碳排放量的新型生活方式。例如，一些上班族不再以开私家车上班回家自豪，而是骑车或乘坐公共交通工具而感到骄傲。此外，他们提倡循环用水，尽可能多的节俭能源。

Ascollegestudents，wealsomakesomecontributioninourdailylifetoreducetheemissionofthecarbondioxide。Forexample，switchoffthelightwhenleavingandsavewater。Inaddition，weshoulduseourknowledgeandactiontoarouseothers’concernabouttheimportanceofloweringemissionofcarbondioxideandleadthemtoleada“low-carbon”life。

作为大学生，在日常生活中我们也做了一些贡献来减少二氧化碳的排放。例如，在离开的时候关灯，节俭用水。并且，我们应当利用我们的知识，采取行动来引起别人对降低二氧化碳排放的重要性的关注并引导他们过“低碳生活”。

绿色生活英语演讲稿2

Recently，itisverypopulartolivealow-carbonlife。Itnotonlyresultsfromthepromotionofthegovernmentbutalsorisesoutofthepeople'sinternalheart。

最近，低碳生活十分流行。这不仅仅得益于政府的宣传，同时也是人们发自内心的结果。

Livingalow-carbonlifeisofgreatimportancetoeveryone。Firstofall，itcanprotecttheenvironmenttoagreatextent。Second，itcansavethelimitednaturalresourcesandenergy，andwillleaveabetterworldforouroffspring。Third，itisahealthylifestyleandwillhelpmouldaharmonioussocialatmosphere。

低碳生活对于每个人而言都十分重要。第一，很大程度上它能保护环境。第二，它能够节俭自然资源和能源，并为我们的后代留下一个更完美的世界。第三，它是一种健康的生活方式，将有助于塑造一种和谐的社会氛围。

Therefore，howtocreatealow-carbonlifeisnecessaryforustoconsider。Tobeginwith，weshouldsavetheenergy，suchastheelectricity，wateranddomesticgas。Second，whenwegooutwecanwalkorrideabikeinsteadofbycar。Third，weshouldnotusetheplasticbagswhicharehardtobreakdown。Ifso，wecanlivealow-carbonlifeandgainthehappinessofit。(158words)

所以，如何创造低碳生活是我们需要研究的问题。首先，我们应当节俭能源，比如，电能、水资源和家用燃气。第二，当外出时，我们能够步行或骑自行车来代替汽车。第三，我们不应使用不易降解的塑料袋。这样，我们才能够在低碳生活中生存，并且从中感受到乐趣。

绿色生活英语演讲稿3

Nowadays，thereareaconsiderablenumberofindividualswhoprefertoleadalow-carbonlifestylewhichfindexpressioninthefactthatmoreandmoremutersareusingpublictransportationsystemintheirdailylife。

Lowcarbonlifestylecanendowusandoursocietywithnumerousbenefits。Firstly，itgoesbeyonddoubtthatlowcarbonlifestylecontributesalottotheenvironmentalprotectionanditisafavorablewaytoslowdowntherateofclimatechangeofourearth，whichalsomeansalottoourhealth。

Wearesupposedtoundertaketheresponsibilitytoleadalow-carbonlifestyle，whichisofgreatsignificance。Andthereisadiversityofmeasureswecantakesoastoleadsuchanenvironmental-friendlylife。Foronething，weareexpectedtominimizetheuseofprivatecars，whichemitalargeamountofgreenhousegases。Foranother，wearesupposedtocultivatethepublicawarenessofenergyconservationforenergyintheworldtodayisdecreasingrapidly。Forinstance，wecanturnoffelectricalappliancesifnotnecessaryaswellasusingrenewablematerials。Furthermore，atourleisure，wecanseekopportunitiestoplantmoretreeswhichcanabsorbcarbon-dioxide。

Inbrief，low-carbonlifestyleisnothingbutthebestchoiceforusandonlyinthiswaycanweformaharmoniousrelationshipwiththeenvironment。

绿色生活英语演讲稿4

Presently，anewlifestylecalledlowcarbonlifeisspreadingeverycornerofourcountry。Theconceptsoflowcarbonarelowenergyandnowaste。ItissuchasignificantprojectthatIcan‘twaittopresentmyideasonhowtopromoteit。

Onthefirstplace，ano-cardayissupposedtosetupeveryweekinourschool。Becausecarsnotonlycauseseriousairpollutionbutalsowasteenergy。Onno-carday，neitherstudentsnorteachersareallowedtodrivetoschool。Meanwhile，justwalk，jump，cycleorrun。Useourlegsandenjoythefun。

Onthesecondplace，wehadbestnotuseplasticbagsanymore。Noonecanstandthe“whitepollution”。So，itiswisetousebagswhichcanbereusedagainandagain。Finally，onethingthatweshouldkeepinmind：everybigthingesfromthesubtle。Therefore，asstudents，weoughttoturnoutthelightsthemomentweleave，turnoffthetapintime，andreuseourtextbookandsoon。

Allinall，itweighsgreatlyforallofustoputthelowcarbonlifestyleintopractice。Justsetourmindtothese：no-carday，noplasticbags，andnowaste。Let‘sdoitnow。

绿色生活英语演讲稿5

Weallhaveacommon"mother"--theearth.Sheisnurturingthehuman,isthecradleofourlife.However,inrecentyears,our"mother"hasbecomescarred,thisisbecausemostpeoplelackofenvironmentalprotectionconsciousness,optionaldamagetheenvironment,maketheearthmothercry.

Inlife,damagetotheenvironmentofpeopleatanytime,anywhereandeverywhere:onthestreet,peoplespitting,littering,letpetdefecateindiscriminately,andstillpretendtobeonethere,nofeelingsofguilt.Alsohasignoredbyit,asifnothinghadhappened.Forest,peopleareconstantlycutdowntrees,makethepastlushforeststurnedintopiecesofwasteground;Factorysmokestacks,constantlyPaiFangChublacksmoke,dyetheskyadark,causedgreatpollutiontotheurbanenvironment...Humanbehaviors,andmakescleartherivertrashriver,theblueskyintoagreysky,makerenewableresourcesintononrenewableresources...Ifyoucontinuelikethis,mankindwillperish.

,countrieshaveadoptedsomemeasuresofenvironmentalprotection,suchas:establishingnaturereserves,tostrengthentheconstructionofnaturalforestprotectionandforestonbusiness,settheenvironmentalprotectionactandtheMarineenvironmentalprotectionlaw,thelawonthepreventionandcontrolofwaterpollutionandsoonlawsandregulations,strengtheninternationalcooperation,etc.,andhasmadegreatachievements.

Now,peoplehavebeenawareofthis,thestudentsareinthepositiveaction,contributeanownstrengthforenvironmentalprotectioncareer:

Injustthepastyear,theschoolhascarriedoutmanyactivitiesaboutenvironmentalprotection,encouragethestudentstoplanttrees,issueda"uselessplasticbags,awayfromthewhitepollution"initiative,butalsothroughblackboard,handoutthenewspaper,publicitycolumnandteachussomeknowledgeaboutenvironmentalprotectionandenvironmentalprotectionsmallcommonsenseoflife.As"environmentalsmallguards"Iwasonthedayoftheworldenvironmentdayto"protecttheenvironment,lowcarbonlife"asthethemetomaketheslide,tostrengthenthestudents'environmentalawareness.Studentsalsosetupa"greenteam"tomorepeopletopromoteenvironmentalprotectionconcept,remindcitizensstartfromtheirown,carefortheenvironment,beautifytheirhomes.

Theclassmates,humanshaveonlyoneearth,eachofusshouldcherishher,loveher.Protecttheearth,savethecommonhomeofhumanhasbecomethedutyofeverycitizen.Let'sstartfromme,startsfromtheminormatter,protectresources,carefortheenvironment,createbeautifultomorrowtogether!

参考翻译：

我们全人类有一个共同的“母亲”——地球。她哺育着人类，是我们生命的摇篮。可是，近年来，我们的“母亲”却变得伤痕累累，这完全是由于大多数人缺乏环保意识、随意破坏环境，让地球母亲哭泣。

在生活中，破坏环境的人随时、随地、随处可见：大街上，人们随地吐痰、乱扔垃圾、让宠物随地大小便，而且还装出一副旁若无人的样子，没有一点愧疚之情。旁边的人也都不闻不问，好像什么事也没有发生;森林里，人们不断的砍伐树木，使一座座茂盛的森林变成了一片片荒凉的平地;工厂的大烟囱里，不断地排放处黑黑的浓烟，把整个天空染成漆黑的一片，对城市环境造成了极大的污染……人类的一些行为，使清清的河水变成垃圾河、使湛蓝的天空变成灰蒙蒙的天空、使可再生资源变成变成不可再生资源……如果再这样下去，人类就会灭亡。

对此，国家也采取了一些环保的措施，如：建立自然保护区、加强天然林保护和因公林建设、设定《环境保护法》、《海洋环境保护法》、《水污染防治法》等法律法规、加强国际间的合作等等，并且取得了很大的成就。

而现在，人们也已经意识到了这一点，同学们也都在积极行动，为环保事业贡献自己的一份力量：

在刚过去的一年中，学校就开展了许多有关环保的活动，鼓励同学们多植树，发出“少用塑料袋，远离白色污染”的倡议，还通过黑板报、手抄报、宣传栏等方式教我们一些环保知识和生活中的环保小常识。作为“环保小卫士”的我还在世界环境日那天以“保护环境，低碳生活”为主题制作了幻灯片，加强了同学们的环保意识。同学们还成立了一个“环保小组”向更多的人宣传环保理念，提醒广大市民从自身做起，爱护环境、美化家园。


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健康生活方式的英语作文 第四组

健康是一种自我约束,来源于健康目标的确立与健康生活方式的养成。下面是我为你精心整理的健康生活方式的英语作文，希望对你有帮助!
健康生活方式的英语作文篇1
HisHealthyLifestyles

Ihaveagoodfriendandhehashealthylifestyles.Heneithersmokesnordrinks.Heneverstaysuplatesohehasenoughsleepeveryday.Healsohasgoodeatinghabits,suchas,havingthreehealthymealseveryday.Heeatsfuitandvegetableseverydaybecausetheyarerichinvitamineswhicharegoodforourhealth.Hedrinksmilk

everydaybecausemilkcanmakehisbonestrong.Hesedomeatsjunkfoodbecauseitisbadforhishealth.Healwayswasheshishandsintimeandbrusheshisteethtwiceaday.Besides,Hedoesexerciseatleastanhoureverydayandheoftentakesabath.Withgoodhealthyhabitshestaysingoodhealth.

HealthyEating

MynameisPauline.Iam12yearsold.IwanttobeateacheroradoctorwhenIgrowup.Tobeadoctor,Imustbehealthy.Itisimportantforadoctortobehealthy.Before,Iseldomatevegetables.BecauseIdislikedvegetables.Ilikedsweetsnacks.Theytastedeliciousbuttheyarenotgoodforme.Theygivemeenergybuttheyarenothealthy.SoImustchangemydiet.Now,Ieatabowlofriceforbreakfast,andIofteneatanegg.Forlunch,Iusuallyeatabowlofsoup,vegetablesandabowlofrice.Ieatmeatandvegetablesfordinner.IfIwanttobehealthier,Imustexercise.SoIchangedmylifestylenow.Now,Ioftenexerciseonceaweek.Idonoteatsnacksorfastfoodanymore.SoIthinkIamhealthy.

Now,Iamveryhappy.Ihopeeverybodyishealthyandhappy

Weknowthatsomeofourstudentsdonotlikeeatinglunchatschoolbecausethefoodisn’tdelicious.Sotheyoftengooutofschooltobuysomethingtheyliketoeat.ButI’mafraidit’sbadfortheirhealthtoeatlunchoutsidebecausesomeofthefoodtheybuyisn’thealthyenough.

Inmyopinion,ifourschoolswantmorestudentstobebackandenjoylunchinside,theyshouldmakethefoodmoredelicious,andalsotheyshouldofferourstudentsalargerchoiceoffoodaswell.

Healthismoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,we'dbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.

Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.
健康生活方式的英语作文篇2
Healthisveryimportanttoeveryone.

Nowadays,almosteveryoneismoreconcernaboutmoneythantheirhealth.Theyareworking-hardandhavenoenoughtimetosleepletalonetodosomeexercise.

Inmyeyes,weshouldbuildupanrightattitudeofkeepingfit.Everyweekend,wecanhavesomegentlesports.Forexample:Alongwithjogging(健身慢跑)andswimming,cyclingisoneofthebestall-roundofexercise.Itcanhelptoincreaseyourstrengthandenergy.Eatingbalancealsotakesanimportantpart。So,weshouldeatnutritiousfoodaswellasvegetableandfruit.Itisnotgoodtoeattoomuchjunkfoodandsomefoodwhichisrichoffatandsugar.

Generallyspeaking,peopleshouldpaymoreattentionsofhealth

Peoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.

First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.

Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.

Whenitcomestoheath,everybodyhashisownwaytokeephealth,peoplekeephealththroughdoingexercise,othersstayhealthbykeepingbalancediet,however,peoplewhoknowitwellbutcouldn'tputitintoeffect,therearemorediseasestodaythanbefore,soitisessentialforustonoticetheimportanceofstayhealth

Firstandforemost,weshouldhaveatimetableeveryday,ithelpsusformagoodhabittokeephealth,weshouldgetupearlyandgotosleepearly,sothatwecanhaveenergyeveryday,don'tstayupaspossibleasyoucan.Next,wecantrytodosomeexerciseandsomesportstokeephealth,forinstance,basketballandvalleyballandswimmingandmanyothersports,itisreallygoodforourbodyandmaybesomeoverweightpersoncanloseweightbydoingsports.Lastbutnotleast,wemustn'teattoomucheveryday,almosteveryonewantstohaveagoodshape,buttherearemoreandmoreoverweightpeopleinourdailylife,theylikeeatFrenchfriesoverwatchingTVshawsbutrarelydosports.

AllroadsleadtoRomeandtherearemanymethodstostayhealth.Ifwewanttohaveastrongbodyandgoodshape,weshouldgiveupourbadhabits,themosteffectwaytokeephealthisdoingsports,andweshouldhaveagoodmoodeverydayatthesametimesothatreducethepossibilityofsufferingdiseaseandhaveabeautifulandcolorfullife.
健康生活方式的英语作文篇3
Dearboysandgrils:

I’mtalkingabout/Hereismyadviceabouthowtokeephealth/fit?Asamiddleshoolstudentfirstyou’dbetterdomoreexercisesuchasplayingballgamesrunningswimmingandjumpingrope(绳子).ThenyoushouldpayattentiontoyourdietormealsDon’teattoomuchmeatandsugerbutmorevegetablesandfruit.Thirdyouneedenoughsleeporrest.Nextkeepyourselfhappy.Aspeopleoftensaysmilingmakesyounger.Lastyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.Thatismyadvice.Ihopeyouarehealthyandenjoyyourlife.Thankyoubye!

TheMid-AutumnDay

August15thinChineSeLunarCalendaristheMid-AutumnDay.ItisoneofthemostimportanttraditionalfestivalsinChina.

Onthatdaypeopleusuallygobackhometohavefamilyreunion.Eachfamilywillhavethemembersgettogethertohaveabigdinner.Themostpopularfoodismooncakes.Theyareroundandlooklikethemoon.

Themoonisthebrightestthisnight.Peopleatethedeliciousfoodwhiletheywereenjoyingabeautifulfullmoonintheiryard.Atthistime,someoldpeoplewouldliketotellmanypasteventsandtellthechildrenastoryaboutthOrabbit.Thechildrenreallybelievedthattherewasarabbitonthemoon.Theywantedtogotothemoonandhavealookoneday.

Whatagreatfestival!

急急！！~关于健康的英语演讲 第五组

Allofuswanttobehealthy.First，weshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.Second,wemusthavetherightkindsoffood.Weshouldeatmorefruitandvegetablesandlessmeat.Weshoulddrinkalotofwater.Weshouldhavehealthyeatinghabits.Third,weshoulddomoreexercisetobuildupourbodies.Finally,weshouldwashhandsbeforemealsandbrushourteethtwiceaday.Ifwedon’tfeelwell,weshouldgotoseethedoctoratonce.
当然还有：
Soyfoodgoodforwomen
Womenwhoatesoyregularlyaschildrenhavealowerriskofbreastcancer,Americanresearchersreport.Andmenwhoeatfishseveraltimesaweekhavealowerriskofcoloncancer,asecondteamofresearchershavetoldtheAmericanAssociationforCancerResearch.
Thestudiesaddtoagrowingbodyofevidenceabouttheroleofdietincancer.Cancerexpertsnowbelievethatuptotwo-thirdsofallcancerscomefromlifestylefactorssuchassmoking,dietandlackofexercise.
TheUSNationalCancerInstituteandresearchersattheUniversityofHawaiifoundthatwomenwhoatethemostsoy-basedfoods,suchastofuandmiso,whenaged5to11,reducedtheirriskofdevelopingbreastcancerby58percent.Itwasnotclearhowsoymightpreventcancer,thoughcompoundsinsoycalledisoflavoneshaveestrogen-likeeffects.
Asecondstudyshowedthatmenwhoatefishatleastfivetimesaweekhada40percentlowerriskofdevelopingcolorectalcancercomparedwithmenwhoatefishlessthanonceaweek.
Manykindsoffisharerichinomega-3fattyacids,whichinterferewiththecyclooxygenase-2orCOX-2enzyme.COX-2affectsinflammation,whichmayplayaroleintumourgrowth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。
这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。
美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。
很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。
Ifyou'remiddle-agedandyourmemory'snotwhatitusedtobe,checkthebathroomscale,researcherswarned,suggestingoverweightpeopletendtoscoremorepoorlyontestsofmemorythantheirthinnerpeersdo.
Thefindingssuggestthataheavierweightinmiddleagemaymeanahigherriskofdementialaterinlife.
ReportinginthejournalNeurology,theresearchersspeculatedthathigherratesofcardiovasculardiseaseordiabetesmighthelpexplainthelink.Butit'salsopossiblethatsubstancesproducedbyfatcells,suchasthehormoneleptin,havedirecteffectsonthebrain.
Thestudycomparedmentalabilitiestobodymassindex(BMI),ameasurementofweightinrelationtoheightusedtodefineoverweightandobesity.ABMIof25ormoreindicatesoverweight,and30ormoreisobese.
ThestudyalsoinvestigatedtherelationshipsbetweenBMIandcognitivefunctionin2,223healthymenandwomenbetweentheagesof32and62inFrancethroughtheuseoffourcognitivetests.
ThestudyfoundahigherBMIwasassociatedwithlowercognitivetestscores.ResultsfromatestinvolvingwordmemoryrecallshowpeoplewithaBMIof20rememberedanaverageofnineoutof16words,whilepeoplewithaBMIof30rememberedanaverageofsevenoutof16words.
研究人员提醒，如果你已步入中年，发现自己的记忆力不如从前，那么你得小心体重了。研究表明，超重的人记忆测试的得分要比较瘦的人低。
研究发现，体重偏大的中年人今后患老年痴呆症的可能性较大。
研究报告在《神经学》期刊上发表，研究人员推断，心血管疾病及糖尿病的高发现象可以解释其中的原因。此外，脂肪细胞所产生的物质，如瘦体激素，对大脑有直接影响。
此项研究将调查对象的智力与体重指数进行了对比。体重指数指的是身高和体重之间的比例，主要用来衡量一个人是否偏胖或肥胖。体重指数为25或25以上的人偏胖，达到30或30以上的人则为肥胖。
研究人员还对体重指数和认知功能间的关系进行了研究，他们在法国对2223位年龄在32岁至62岁间的健康男女进行了认知测试。
研究发现，体重指数越大，认知测试的得分越低。其中一项"单词记忆"的测试结果表明，在16个单词中，体重指数为20的人平均能记住9个，而体重指数为30的人平均只能记住7个。
Peoplewhodonotgetenoughsleeparemorethantwiceaslikelytodieofheartdisease,accordingtoalargeBritishstudyreleasedMonday.
Althoughthereasonsareunclear,researcherssaidlackofsleepappearedtobelinkedtoincreasedbloodpressure,whichisknowntoraisetheriskofheartattacksandstroke.
A17-yearanalysisof10,000governmentworkersshowedthosewhocuttheirsleepfromsevenhoursanighttofiveorlessfaceda1.7-foldincreasedriskofdeathfromallcausesandmorethandoubletheriskofcardiovasculardeath.
Thefindingshighlightadangerinbusymodernlifestyles,FrancescoCappuccio,professorofcardiovascularmedicineattheUniversityofWarwick'smedicalschool,toldtheannualconferenceoftheBritishSleepSocietyinCambridge.
"AthirdofthepopulationoftheUKandover40percentintheUSregularlysleeplessthanfivehoursanight,soitisnotatrivialproblem,"hetoldreporters.
Previousresearchhashighlightedthepotentialhealthrisksofshiftworkanddisruptedsleep.ButthestudybyCappuccioandcolleagues,whichwassupportedbyBritishgovernmentandUSfunding,isthefirsttolinkdurationofsleepandmortalityrates.
Thestudylookedatsleeppatternsofparticipantsaged35-55attwopointsintheirlives-1985-88and1992-93-andthentrackedtheirmortalityratesuntil2004.
Theresultswereadjustedtotakeaccountofotherpossibleriskfactorssuchasinitialage,sex,smokingandalcoholconsumption,bodymassindex,bloodpressureandcholesterol.
Cappucciosaiditwaspossiblethatlongersleepingcouldberelatedtootherhealthproblemssuchasdepressionorcancer-relatedfatigue.
"Intermsofprevention,ourfindingsindicatethatconsistentlysleepingaroundsevenhourspernightisoptimalforhealth,"hesaid.
(Agencies)本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。
目前其中的原因尚不清楚，但研究人员称，睡眠不足会导致血压升高，从而增大患心脏病和中风的风险。
一项针对1万名政府职员、长达17年的跟踪调查表明，每晚睡眠时间从七个小时减少到五个小时或更少的人因各种原因而死亡的几率是睡眠正常者的1.7倍，而且死于心血管疾病的风险也增加了1倍多。
沃里克大学医学院的心血管药物学教授弗朗西斯哥•卡普西奥在英国睡眠学会在剑桥召开的一年一度的研讨会上说，这一研究成果揭示了忙碌的现代生活中潜在的危险。
他在接受记者采访时说：“三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。”
此前有调查发现轮班及睡眠中断会对健康产生潜在威胁。但卡普西奥及其同事的这项调查则首次揭示了睡眠时间长短与死亡率之间的关系。该调查由英国政府和美国基金提供资助。
该调查对年龄在35岁至55岁之间的人在1985年至1988年以及1992年至1993年两个阶段的睡眠模式进行了探究，并对这一人群截至2004年的死亡率进行了追踪。
调查还考虑到了调查对象的初始年龄、性别、是否吸烟喝酒、体重指数、血压及胆固醇指标等其它可能的风险因素。
卡普西奥说，睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。
他说：“就预防而言，我们的研究结果表明，每晚睡眠时间持续保持在七小时左右最益于身体健康。”

健康的生活方式英语作文 第六组

保持一个健康的生活方式，是我们每个人都需要重视的问题。下面我为大家带来健康的生活方式英语作文，供大家参考!

健康的生活方式英语作文(一)

Thedefinitionof“HealthyLifeStyle”includeapositivelivingattitudetowardslife,eatingabalanceddiet,exercisesregularly,whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.Regularsocialinteractionsandregularphysicalcheck-up.Iwouldliketoaddonenrichmentpersonalknowledgeinthelist.

Allofusareverybusyeveryday.Studentsarefacingapilingupofhomeworksandassignments.Bluecollarsandwhitecollarsrushtoworkingplacesandoffices.Trafficjammed,unsolvedproblems,frustrations,newchallenges.Stressbecamethefirstthinginthemorning.Wehaveforgottenourownneedsashumanbeing,untilthealarmofourbiologicclocksbeentriggeroff.Wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.Becausewehaveignoredwhatourbodytellsus,sowepaidahigherprice.

健康的生活方式英语作文(二)

Thedefinitionof“HealthyLifeStyle”includeapositivelivingattitudetowardslife,eatingabalanceddiet,exercisesregularly,whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.Regularsocialinteractionsandregularphysicalcheck-up.Iwouldliketoaddonenrichmentpersonalknowledgeinthelist.

Allofusareverybusyeveryday.Studentsarefacingapilingupofhomeworksandassignments.Bluecollarsandwhitecollarsrushtoworkingplacesandoffices.Trafficjammed,unsolvedproblems,frustrations,newchallenges.Stressbecamethefirstthinginthemorning.Wehaveforgottenourownneedsashumanbeing,untilthealarmofourbiologicclocksbeentriggeroff.Wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.Becausewehaveignoredwhatourbodytellsus,sowepaidahigherprice.

健康的生活方式英语作文(三)

Thedesireforgoodhealthisuniversal.Ifapersonfeelsillallthetime,hewillinmostcasesoldapessimisticviewtowardthingsandleadasadlife.What'smore,nomatterhowambitioushecouldbe,hemightjustbetooweaktocarryoutanyofhisgrandplans.Hence,thoughmanypeopleareseekingafterwealthorpower,theyalwaysattachthegreatestimportancetohealth.

Sinceasickpersontendstobeunhappy,peopleworldwidehavesparednoeffortstoslayhealthy.Theypayspecialattentiontowhattheyeatsothattheygetneithermalnourishednoroverweighed.Besides,people,especially,thoseengagedinmentaljobs,createnumerousindoororoutdoorexercisestokeepenergetic,eg.workinginthefieldasgardenersandfarmers,goingtoworkonfoot,cyclingtowork,havingawalkaftersupper,climbingmountains,traveling,attendingallkindsexercisesinhealthclubs,etc.

Tobehealthyalsoincludesbeingmentallyhealthy.Itisanotherimportantguarantyforpeopletoliveorworkwell.So,expertssuggestthatwekeepacalm,peacefulandopenmindandtrytoavoidextremeemotionslikefierceanger,extremesadnessandexcitement.Therefore,exerciseslikeTaijiExercise,traveling,etc.whichcanbenefitpeoplebothphysicallyandmentallyarepopularnotonlyinChinabutalsoinothercountries.

健康的生活方式英语作文要求70多个词（要有中文翻译）！！！谢谢~ 第七组

healthylifestyle
Itisknowntousthathealthylifestyleleadahealthylife,soit'simportantforustokeepahealthylifestyle.我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要
Thereissomesuggestion.Firstly,wecankeepexciseeveryday.Itseemsdifficultforourbasylife,but,infact,whenwewalktoschoolorjustplaywithourpetdoogwearedoingexcise.seondly,weneedabalanceddiet.Foodplayanimportantpartinourlife,itdecidedwhetherourlifestylehealthy.Lastbutmetter,weneedtoinsist.Foraperiodoftimeyouwillfindyouaremorehealthy.
这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难，然而，事实上，当我们走路去学校或是和宠物玩耍，都是在锻炼（运动）。其次，我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色，头决定我们的生活方式是否健康。最后但是最重要的一点是，我们需要坚持。一段时间后，一会发现你更健康了
Allinall,ahealthylifestylecanhelpyoumorerelaxinbothstudyanddailylife.Keepahealthlife,getmorehealthierdaytoday.
总而言之，一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式，每天都变得更健康
（打字好累~）

健康的生活方式英语作文 第八组

i
think
healthy
living
habits
are
very
important
for
usin
current
society,
people
have
known
the
importance
of
keeping
healthy
and
good
life
habit.（
在当今社会，
人们已经知道养成健康良好生活习惯的重要性）first,
we
should
eat
plenty
of
fruits
and
meat
or
vegetables.
we
shouldn’t
eat
too
many
snack
foods.（
首先，
我们应该吃大量的水果，肉或蔬菜。
我们不应当吃太多的快餐）
second,
we
should
drink
plenty
of
water.（
第二，
我们应该饮用大量的水）third,
i
think
more
meat
and
fish,
less
exercise
are
bad
for
health.
good
rest,
less
meat
and
fish,
more
vegetables
and
enough
exercise
are
good
for
health.
（
第三，
我认为太多的肉和鱼，少量的锻炼都对身体健康不好。
充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。）
fourth,we
should
get
up
and
go
to
bed
early.we
shouldn't
stay
up
so
late.(第四,我们应该早睡早起,不熬夜)
in
my
oinpoin
,we
should
we
must
living
habits.(在我看来,我们应该养成良好的习惯)谢谢采纳
关于健康生活方式的英语作文
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健康生活英语作文范文 第九组

生活方式影响个人的健康已经成为众人瞩目的焦点，下面给大家带来一些关于健康生活英语作文范文，希望对大家有所帮助。

健康生活英语作文范文1

Foodandwaterareimportantforustokeephealthy.Wemusthavethemeveryday.Ifyouarehungry,youcaneatsomefood,suchasbread,sandwiches,hamburgers,cheese,cakesandsoon.Ifyouarethirsty,youcandrinksomewater.Afterplayingsports,youoftenfeelthirsty.Atthattime,youshoulddrinksomewaterorsomeorangejuice.Butyoumustn’tdrinkanythingcold;it’snotgoodforyourstomach.Ifyouhaveacolddrink,youmaybeill.Yourparentswillworryaboutyou,andyoucan’tgotoschool.Youcan'tseeyourfriends,youcan’tplayoutside,andyoucan’tdoanythingelseexceptlyinginbed.It’sterribleforyoubecauseit’stooboring.Sometimesyoumusttakesomemedicinesorhaveinjectionwhichisverypainful.Sohavingahealthylife-styleanddietisveryimportantforeveryone.There’sanoldsaying;“Anappleaday,keepsthedoctoraway.”It’strue.Now,let’srememberthesayingandpaymoreattentiontoourdailylife.Ithinkwewillbehealthier,atleastIreallyhopeso.

健康生活英语作文范文2

Hereismyadviceabouthowtokeephealthy.Ononehand,weshouldkeeptaking

exerciseeveryday.Wecanwalktoschoolinsteadoftakingabus.Also,wecan

spendonehourplayingballgames.

Onetheotherhand,ourhealthdependsonoureatingandlivinghabits.Weshould

eatneithertoomuchsugarnorjunkfoodinrestaurantlikeKFC.What’smore,

weshouldfromgoodhabits,suchashavingregularmealseverydayanddrinking

enoughwater.

Lastbutnotleast,wemustremember,earlytobed,earlytorise,thekeytokeepinghealthy,wealthyandwise.

健康生活英语作文范文3

Doyouhaveahealthylife?Ihaveahealthylife.Letmetellyouaboutit.FirstIhaveagreateatinghabit.IeatvegetablesandfruiteverydayandIdrinkyogurttwiceaweek.AlthoughIlikejunkfoodverymuchItrytoeatitonceaweekbecauseitisbadformyhealth.AndIalsoeatlessmeat.ThenIholdontoplayingsportseveryday.Ijog2kilometersandjump2hours.NextIgotobedearlyandgetupearly.Ikeepsleepingforabout8hours.Havingagreateatinghabitsanddoingexercisecanhelpmegetgoodgrades.

Asyoucanseehavingahealthylifeisimportantforeveryone.Let’shaveahealthylifestyleandleadahappylife.

健康生活英语作文范文4

Goodlivinghabitsareimportanttoourlives,whichensureusahealthybodyandagoodmood.Havingagoodrestisthebasic,sothatwecanhaveenoughenergyinthewholeday.Otherwise,wecandonothingifweweresleepy.Therefore,remembertosleepandgetupearly.Besides,eatinghealthilyalsoplaysanimportantrole.Thereisanoldsayinggoes,“Aclosemouthcatchesnoflies.”Thatistellinguspayattentiontooureating.

Finally,doingexercisesisessential.Itbringsushealthaswellasrelaxationandpleasure.Manystressandnegativeemotionscanbedrainedawaybydoingexercises.Inshort,healthylivinghabitsbringmanybenefits,althoughsometimesyouevendonotrealize.

健康生活英语作文范文5

Healthisakindofphysical,mentalfulfillmentcondition,andgoodadaptability,butnotmerelytheabsenceofdiseaseandweakstate.Thisisreferredtopeople'sphysicalandmentalhealth,thatistosay,apersoninphysicalhealth,mentalhealth,socialadaptationandmoralhealthfouraspectsareperfect,iscompletelyhealthypeople.

Howtobeinhealth?Firstly，itisveryimportantforustokeepabalanceddietandmaintainregulareatinghabits.Avoidfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein.Takingmorefruitsandvegetablesarenecessarybecausetheyprovidevitaminsandtheyhelpintheprocessofdigestion.Secondly，we'dbetterdomorningexerciseeveryday,dosportsfrequentlytomakeourbodiesstrong.Thirdly,wehavetoavoidtoomuchworkpressure.Gettingtootiredallthetimemaydefinitelyweakenourdefensesystem,makingusgetsickeasily.Finally,wehavetogetridofthosebadhabitsthatdamageourhealthsuchasdrinkingandsmoking.

Inshort,healthisourpreciouswealthofsociety,isthehumansurvivalanddevelopmentofbasicelements.ifwesticktothingsaccordingtotheaspectsmentionedabove,wewillleadahealthylife,becomeasfitasafiddleandbecomeacompletelyhealthypeople.

健康生活英语作文范文6

Thedesireforgoodhealthisuniversal.Ifapersonfeelsillallthetime,hewillinmostcasesoldapessimisticviewtowardthingsandleadasadlife.What'smore,nomatterhowambitioushecouldbe,hemightjustbetooweaktocarryoutanyofhisgrandplans.Hence,thoughmanypeopleareseekingafterwealthorpower,theyalwaysattachthegreatestimportancetohealth.Sinceasickpersontendstobeunhappy,peopleworldwidehavesparednoeffortstoslayhealthy.Theypayspecialattentiontowhattheyeatsothattheygetneithermalnourishednoroverweighed.Besides,people,especially,thoseengagedinmentaljobs,createnumerousindoororoutdoorexercisestokeepenergetic,eg.workinginthefieldasgardenersandfarmers,goingtoworkonfoot,cyclingtowork,havingawalkaftersupper,climbingmountains,traveling,attendingallkindsexercisesinhealthclubs,etc.Tobehealthyalsoincludesbeingmentallyhealthy.Itisanotherimportantguarantyforpeopletoliveorworkwell.So,expertssuggestthatwekeepacalm,peacefulandopenmindandtrytoavoidextremeemotionslikefierceanger,extremesadnessandexcitement.Therefore,exerciseslikeTaijiExercise,traveling,etc.whichcanbenefitpeoplebothphysicallyandmentallyarepopularnotonlyinChinabutalsoinothercountries.AsfarasIamconcerned,inadditiontoabalanceddietandapeacefulmind,Ilackpleasuretheperformingvarioustypesofexercises.Andplaythgbasketballandbadmintonaremyfavouritegames.

健康生活英语作文范文7

Healthisveryimportantforeveryone.Sopeoplewanttohaveahealthylife.Infacteveryonecanhaveahealthylife.Suchas:Iusuallyeatfruitvegetableseggsandrice.Ihardlyeatburgers.Ithinkwecouldeatmeatandice-creamamount.Waterandmilkaregoodforyourhealth.It’simportanttoplaybasketballrunandhaveenoughsleep.Wecouldn’tspendalongtimeforwatchingTVandplayingcomputer.It’sbadforoureyes.Weshouldkeephappyconfidenthelpfulandfriendly.Idon’tthinknervousandangryaregoodforourhealth.

健康生活英语作文范文8

Manypeopledreamtoliveahealthylife.Butsometimestheydonothaveafullunderstandingofhealthylife.Inmymind,ahealthylifeincludesphysicalandmentalhealth.Peopleneedtohaveahealthydietandregularexercisetomakeourphysicalmoreandmorehealthy.Atthesametime,peoplehavetorememberthatmentalhealthisalsoveryimportant.Peopleneedtofindwaystorelaxthemselvesandkeepagoodmoodeveryday.Atleastdonotbedepressedforalongtime.Peoplecanhaveahealthylifeonlywhentheykeepagoodhealthbetweenphysicalandmental.

健康生活英语作文范文9

Nutritionisaninputtoandfoundationforhealthanddevelopment.Interactionofinfectionandmalnutritioniswell-documented.Betternutritionmeansstrongerimmunesystems,lessillnessandbetterhealth.

Healthychildrenlearnbetter.Healthypeoplearestronger,aremoreproductiveandmoreabletocreateopportunitiestograduallybreakthecyclesofbothpovertyandhungerinasustainableway.Betternutritionisaprimeentrypointtoendingpovertyandamilestonetoachievingbetterqualityoflife.Freedomfromhungerandmalnutritionisabasichumanrightandtheiralleviationisafundamentalprerequisiteforhumanandnationaldevelopment.

WHOhastraditionallyfocusedonthevastmagnitudeofthemanyformsofnutritionaldeficiency,alongwiththeirassociatedmortalityandmorbidityininfants,youngchildrenandmothers.

However,theworldisalsoseeingadramaticincreaseinotherformsofmalnutritioncharacterizedbyobesityandthelong-termimplicationsofunbalanceddietaryandlifestylepracticesthatresultinchronicdiseasessuchascardiovasculardisease,canceranddiabetes.

Allformsofmalnutrition'sbroadspectrumareassociatedwithsignificantmorbidity,mortality,andeconomiccosts,particularlyincountrieswherebothunder-andovernutritionco-existasisthecaseindevelopingcountriesundergoingrapidtransitioninnutritionandlife-style.

健康生活英语作文范文10

Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.

Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasytobeill,Why?

Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.

Ieatfruitanddrinkmilkeveryday.Idrinkacupofwater15minutesbeforeeachmealandeatmuchvegetablesandfruit.Ofcourse,Ilovejunkfood,too,andIeatitonceaweek.AndIsleepninehourseveryday.

Thebetterwegetintogoodeatinghabits,thehappierourlifebecomes.


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